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Is there any practice procedure with internet material can be followed to improve listening from low level to higer level?

2 anos atrás
I suppose that the most effecient way to learn English is by listening. But my poor listening level even can not understand some easy materials, i mean, even the life talking at a normal native speaker speed. So i want to consult Is there any practice procedure with internet material can be followed to improve listening from low level to higer level? And sure, the most important thing is to practice myself, but should be with the correct materials, the correct, i mean effecient things. can anyone help? thanks.